blog-back-to-school-anxiety

3 tips to calm back-to-school anxiety in elementary students, adolescents and teens

Feeling nervous about going back to school is common for students of all ages—whether first graders or college co-eds. But some kids experience intense anxiety that goes far beyond school season
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Living with late summer and early fall allergies: Ways to manage your symptoms

When you hear the term "seasonal allergies," it's natural to think about springtime, which is when allergy symptoms start to ramp up for a lot of people. But for some of the 1 in 4 adults and 1 in 5
blog-sunscreen

Choosing the right sunscreen

Wearing sunscreen outdoors throughout the year, and especially during the hot summer months, is an important lifestyle habit that can protect your skin and improve your health. When used as directed
FFRI Couple holding hands

Helping farm families cope with loss

Experiencing loss isn't unique to the agricultural community. However, farmers and their families do experience unique types of loss that can be extremely stressful and have a profound effect on their
blog-alzheimers

Breaking dementia’s stigma: What is Alzheimer’s and what can we do to help?

In recent years, the conversation around Alzheimer’s and dementia has shifted. While there is still progress to be made for the public's understanding of the disorder, there has been heightened
blog-ag-stress

What to know about stress, anxiety and depression in the agricultural industry

You're probably aware that agriculture is one of America's most hazardous industries. Compared to other occupations, farmers—as well as their family members—have an elevated risk of fatal and nonfatal
blog-telehealth

Effective telehealth delivery: Looking into the future for medical residents

Technology in health care is always evolving. It is certain to play an increasing role in the lives of today’s medical residents. The use of telehealth and other digital tools is expected to become
Tick

The season is thick with ticks

As the tick population steadily rises, so does the opportunity to become bitten by one of these creepy crawlers. It's important to take precautions to avoid the diseases a tick can carry while
blog-mental-health-myths

Busting some mental health myths

May is Mental Health Awareness Month, and SIU Medicine's Farm Family Resource Initiative invites members of the farming community to help us bring awareness to this important topic. We need to reduce