Three Good Things is an exercise that has been associated with increased levels of happiness and well-being. Each night before you go to sleep: Think of three good things that happened today Write them down Reflect on your role in why they happened It works best if you do it every night for 2 weeks, within 2 hours of sleep onset. It might also be helpful to let your friends or family know that you’re doing it. Sometimes they can help you identify a role you played in bringing a good thing about that you may have not recognized. They don’t have to be big things – anything that that happened

Screening tools for well-being & depression My well-being index Provides immediate feedback on your level of wellness, accompanied by recommendations and nice resources. You can set up an account to track your wellness. Substance Abuse Screening Form Self-screening for anxiety & depression

As American lifespans increase due to progress made on other medical frontiers, the toll from Alzheimer’s disease (AD) grows. More than 5 million Americans are living with the disease, and by 2050 this number could rise as high as 16 million, according to the Alzheimer’s Association. The key to maintaining a functional quality of life resides in the recesses of the brain. A research scientist at Southern Illinois University Medicine has been awarded a $30,000 grant from the Illinois Department of Public Health’s Alzheimer’s Disease Research Fund to study brain energetics—the flow and

As American lifespans increase due to progress made on other medical frontiers, the toll from Alzheimer’s disease (AD) grows. More than 5 million Americans are living with the disease, and by 2050 this number could rise as high as 16 million, according to the Alzheimer’s Association. The key to maintaining a functional quality of life resides in the recesses of the brain. A research scientist at Southern Illinois University Medicine has been awarded a $30,000 grant from the Illinois Department of Public Health’s Alzheimer’s Disease Research Fund to study brain energetics—the flow and

As American lifespans increase due to progress made on other medical frontiers, the toll from Alzheimer’s disease (AD) grows. More than 5 million Americans are living with the disease, and by 2050 this number could rise as high as 16 million, according to the Alzheimer’s Association. The key to maintaining a functional quality of life resides in the recesses of the brain. A research scientist at Southern Illinois University Medicine has been awarded a $30,000 grant from the Illinois Department of Public Health’s Alzheimer’s Disease Research Fund to study brain energetics—the flow and

As American lifespans increase due to progress made on other medical frontiers, the toll from Alzheimer’s disease (AD) grows. More than 5 million Americans are living with the disease, and by 2050 this number could rise as high as 16 million, according to the Alzheimer’s Association. The key to maintaining a functional quality of life resides in the recesses of the brain. A research scientist at Southern Illinois University Medicine has been awarded a $30,000 grant from the Illinois Department of Public Health’s Alzheimer’s Disease Research Fund to study brain energetics—the flow and

The American Medical Association (AMA), founded in 1847, is the largest professional association of physicians (MDs and DOs) and medical students in the United States. Representing more than 190 state societies and medical specialty associations—including those in internal medicine, family medicine, obstetrics and gynecology, pediatrics and emergency medicine—the AMA is dedicated to advancing the art and science of medicine and improving public health. AMA PRA Award Information AMA PRA Award Booklet (pdf) Category 1 vs. Category 2 (pdf) AMA-ACCME alignment and simplification FAQs (pdf) AMA

The ACCME accredits organizations that provide continuing medical education (CME) for physicians. Accreditation within the ACCME system assures the medical community and the public that the Office of Continuing Professional Development at SIU Medicine delivers education that is evidence-based, aligned with clinicians’ needs, free from commercial influence, and evaluated for effectiveness. ACCME About Accreditation ACCME News & Publications ACCME Standards for Integrity and Independence Data Reporting FAQ

Driving directions to the Memorial Learning Center